After being on My Fitness Pal for 2+ years, I can safely say that slim noodles and kale is one of those dieting clichés. It wasn't my fault that I happened to find lots of kale and slim noodles on special at the same time, in the same inner city supermarket of Canberra (coincidence? I think not). I did make one
important adjustment that made this extremely filling and yet non-satiating meal palatable: oodles of soy sauce. The whole meal was about 100 calories.
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