Showing posts with label sandwich. Show all posts
Showing posts with label sandwich. Show all posts

Thursday, 16 April 2015

Kale and pb sandwich

While I was staying with my dad recently, my uncle, who is living in the US came to stay. He is vegetarian, and eats a LOT of bread. That's why this sandwich is interesting: Kale contains protein and so does peanut butter.

I used crunchy peanut butter because salads often have nuts added for "crunch" factor. There was a lot of kale in between those slices of bread, but also lots of peanut butter (spread on both slices). So despite the amount of (raw!) kale, I didn't end up tearing the bread away from the kale while eating the sandwich. In fact, the peanut butter seemed to soften the kale. To be fair though, I tore the bits of kale that didn't have any stems...

Saturday, 21 February 2015

Smoked salmon salad sandwich

I don't often make sandwiches, but when I do, I make sure those two slices of carb filled material are sandwiching a worthwhile amount of food. This sandwich contains salmon, egg (microwaved on a plate), tomato, cheese and mayonnaise. Perfect for taking to school!

Tuesday, 20 January 2015

Kangaroo Burger

It never occurred to me until now that I could eat a normal sized burger and not be hungry afterwards. That is until I realised that kangaroo burger patties are small anyway and only need a small bun (not those large hamburger style buns where you tend to find that there is way too much bread for the meat and you have to use far more sauce for everything to be not too dry). By making the bun smaller, I had enough calories to add a side of vegetables and stay within my 400 calorie range.